Fix it this way:

. . . Nothing! you can get it all at your local grocery store . .

Eggs (1, LG)

Ketchup

Onion (1/4), diced

Rice (cooked, 1 bowl)

Green Peppers (1/2)

Mushrooms (1/4 cup)

Meat: Chicken or Pork

1)Chop meat, green peppers, mushrooms, and onion

2) Add a few drops of olive oil and fry meat in pan

3) Add vegetables and fry until cooked

4) Add salt and pepper is desired
5) Add rice and fry on high heat

6) Add ketchup according to taste
7) Remove rice mix and set aside
8) Grease pan and add eggs, omelette style
9) Fry eggs until cooked on bottom

10) Add rice mix to center, fold end to make omelette

11) Invert and cook to taste